HIBIS - Holistic Innovations Bringing Inspiring Stays

Hibis Hotels & Resorts – Wellness Retreats

Holistic Wellness with Ayurveda

In association with Saatmya, a nationally renowned Ayurvedic consultancy, we bring you a wellness experience deeply rooted in the ancient wisdom of Ayurveda. Our approach is centered on restoring balance to the body, mind, and spirit through traditional therapies, detox programs, and holistic healing methods. Rediscover harmony with nature through personalized wellness treatments designed to rejuvenate and heal from within.

Ayurveda & Health Tourism

Experience the transformative power of Ayurveda with our specialized health tourism packages. Designed for those seeking authentic healing, these treatments combine ancient wisdom with modern convenience, offering a retreat that nurtures overall well-being.

wellness ayurveda

Panchakarma (Body Detox)

A time-honored purification therapy, Panchakarma is a comprehensive detoxification process that eliminates toxins and restores the body's natural balance. It includes therapies such as Vamana (therapeutic emesis), Virechana (purgation), Basti (medicated enemas), and Nasya (nasal cleansing). This program revitalizes internal organs, enhances immunity, and promotes longevity.

serenity-spa

Shatkarma (Naturopathy Body Detox)

Rooted in yogic traditions, Shatkarma is a set of six purification techniques that cleanse the body naturally. These methods include nasal irrigation (Neti), intestinal cleansing (Shankha Prakshalana), and respiratory detoxification (Bhastrika Pranayama). It strengthens digestion, enhances lung capacity, and revitalizes the body's energy flow.

face-spa

Weight Management

Balancing metabolism and digestion is key to sustainable weight management. Our therapies include Udwarthanam (herbal powder massage), Pottali Sweda (herbal poultice therapy), and customized dietary guidelines. These Ayurvedic approaches help in reducing excess fat while promoting vitality and strength

bridal-spa

Stress Management

In today's fast-paced world, stress impacts both mental and physical well-being. Our stress management therapies include Shirodhara (continuous oil flow on the forehead), Abhyanga (therapeutic body massage), and Pranayama (breath control). These techniques calm the nervous system, improve sleep, and restore emotional balance.

corporate-spa

Nadi Parikshan (Pulse Diagnosis for Personalized Wellness)

A cornerstone of Ayurveda, Nadi Parikshan is a diagnostic tool used to determine an individual’s unique Prakriti (body constitution). By analyzing the pulse, an Ayurvedic expert identifies imbalances and prescribes customized therapies, herbal remedies, and lifestyle modifications for holistic healing.

body-spa

Rasayan Therapy

Our Rasayana therapies focus on enhancing digestion and metabolism, detoxifying the body, and restoring balance to the doshas. Key treatments include Shirodhara, where warm herbal oils are gently poured over the forehead to enhance mental clarity and reduce stress. These therapies rejuvenate the body and mind, promoting long-term vitality and inner harmony.

body-spa

Detox Dosha Shodhan Package

This specialized detox program is designed to cleanse the body of accumulated toxins (ama dosha) and restore overall well-being. It includes a combination of Panchakarma therapies, Abhyanga (therapeutic massage), Nasya (nasal cleansing), and Herbal Steam Baths. Yoga, pranayama, and meditation further enhance the purification process, ensuring deep rejuvenation.

body-spa

Saundarya Skin Care

This exclusive Ayurvedic skincare therapy focuses on enhancing skin texture, tone, and overall health. Treatments include Udvarthanam (herbal exfoliation), Lepa (medicated masks), and Shirodhara to nourish and revitalize the skin. These therapies help reduce blemishes, improve elasticity, and leave the skin glowing with radiance.

Yoga- A way of feeling relaxed and calm!

Experience the ancient art of Yoga, born thousands of years ago and systematized by the great Indian Sage Patanjali. Practically sound and scientifically prepared, the philosophy of Yoga provides a path to physical, mental, and spiritual wellbeing.

Discover the ancient art of Ayurveda and unlock your inner power. Balance body, mind, and spirit to achieve health and wellbeing with this holistic approach.

Wellness

Team of Certified Health Experts

We are dedicated to helping you achieve optimal health and wellbeing. With years of experience and specialized training in various areas of healthcare.

Foods that can Boost Your Metabolism

Avocado, Greek Yogurt, Fish, Berries, Green Tea, Nuts, Legumes, Spices, Eggs, whole grains, apples, ginger, garlic and more.

Start taking Charge of yourLife

Taking charge of your life starts with you. Make your own rules and live life on your own terms. Make decisions that are in line with your values and goals.

Appointment